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🥗 Nourish to Flourish

Women’s Body, Hormones & Nutrition

🎓 Organised by:
Women Development Cell (WDC)
KR’s Sree Narayana College, Valanchery
in collaboration with Alfa Medicare Hospital

✨ About the Programme:
Nourish to Flourish is a health awareness programme designed to educate women on the interconnection between nutrition, hormonal health, and overall well-being. The session offers expert insights into women’s health concerns, lifestyle choices, and evidence-based nutritional practices for a healthier and balanced life.

👩‍⚕️ Resource Persons:

Dr. Rahmath Beegam
MBBS, DGO, MRCOG (London), FCGSM
Gynaecologist, Fertility Specialist, Sonologist,
Laparoscopic Surgeon & Gynaec Cosmetologist

Dr. Jilsha Jaison
MBBS, DNB (Obstetrics & Gynaecology)
FMAS Fellowship in Advanced Gynaec Laparoscopy
and Gynaec Oncosurgery

Ms. Henna K.M
Clinical Dietitian & Nutritionist

🗓️ Date: 09 February 2026
⏰ Time: 1:30 PM
📍 Venue: Auditorium

🎯 Key Focus Areas:

  • Women’s hormonal health
  • Nutrition for different life stages
  • Preventive care and lifestyle management

🌱 An informative session aimed at empowering women through knowledge, awareness, and healthy choices.

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