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🌿 Ayurveda for Work–Life Balance

A Women Perspective

🎓 Organised by:
Women Development Cell (WDC)
KR’s Sree Narayana College, Valanchery

✨ About the Programme:
This session explores how Ayurveda offers holistic solutions for achieving work–life balance, especially from a woman’s perspective. Rooted in traditional wisdom, the programme highlights practical approaches to physical well-being, mental clarity, and emotional harmony in today’s fast-paced life.

👨‍⚕️ Resource Person:
Dr. Shamin Ramachandran
BAMS, CDNI, PGGAP
Chief Physician,
Arogya Nikethanam Ayurveda Hospitals, Edappal

🗓️ Date: 02 February 2026
⏰ Time: 10:00 AM

🌱 Key Takeaways:

  • Ayurvedic principles for balanced living
  • Managing stress and wellness naturally
  • Women-centric health perspectives

🌸 Join us for an insightful session that blends tradition with modern life needs.

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