🌺 Organized by: Women Development Cell, KR’s Sree Narayana College, Valanchery

📅 Date: 11 August 2026
⏰ Time: 10:30 AM
📍 Venue: KR’s Sree Narayana College, Valanchery

🧠 About the Programme:
Harmony Within was a mental wellness awareness programme organized to encourage participants to focus on emotional well-being, self-care, inner balance, and healthy approaches to managing everyday challenges. The programme highlighted the importance of taking care of one’s mental and emotional health while building confidence, resilience, and a positive outlook.

🎤 Resource Person:
Pranav Narayan
💼 Founder & CEO, Melete Wellness
🧠 Consultant Psychologist

🌿 Key Focus Areas:

💜 Mental Wellness Awareness – Understanding the importance of mental and emotional well-being.

🧘 Inner Balance – Exploring practical ways to maintain balance between personal, academic, and professional responsibilities.

🌱 Self-Care & Healing – Encouraging healthy habits and mindful approaches to personal well-being.

💪 Building Resilience – Developing positive coping strategies to face challenges with confidence.

💡 Practical Takeaways – Participants gained useful insights and practical strategies that can be incorporated into everyday life.

🎙️ Inspiring Interaction – The session provided an opportunity to engage with the resource person and reflect on personal well-being.

🌷 Programme Message:
“Because when women heal, the world transforms.”

✨ The programme served as a meaningful initiative of the Women Development Cell towards creating greater awareness about mental wellness and empowering women to lead healthier, more balanced, and fulfilling lives.