šæ About the Event
The Yoga Club of KR’s Sree Narayana College, Valanchery, is organizing a special program in observance of International Yoga Day 2026. The event aims to promote physical well-being, mental wellness, mindfulness, and healthy living through the practice of yoga.
This year’s celebration highlights the importance of yoga as a holistic approach to achieving balance, inner peace, and healthy ageing.
šÆ Theme
“Yoga for Healthy Ageing”
Discover how yoga can enhance flexibility, improve mental clarity, reduce stress, and contribute to a healthier and more active lifestyle at every stage of life.
š Event Details
- š Date: 19 June 2026
- š Time: 10:00 AM
- š Venue: College Auditorium
šØāš« Guest Speaker
Sri. Vijeesh
Yoga Trainer
š Qualifications
- M.Sc. Yoga
- PG Diploma in Yoga Therapy
- NIS in Yoga
š Program Highlights
- š§ Yoga awareness session
- šŖ Benefits of yoga for physical and mental health
- š± Yoga practices for healthy ageing
- š Stress management and mindfulness techniques
- š¤ Interactive session with the trainer
šÆ Why Participate?
- Improve flexibility, balance, and posture
- Enhance concentration and emotional well-being
- Learn practical yoga techniques for daily life
- Promote a healthy and active lifestyle
- Experience the benefits of mindfulness and relaxation
šļø Organized By
š§ Yoga Club
š KR’s Sree Narayana College, Valanchery
š Malappuram District, Kerala
š www.krsnc.edu.in
š§ krsncollege@gmail.com
š 0494 2642600, 9745127540
šø “Yoga is the journey of the self, through the self, to the self.” šø
Join us as we celebrate International Yoga Day and embrace the path to a healthier body, calmer mind, and happier life. š§āØ
