🌿 About the Event
The Yoga Club of KR’s Sree Narayana College, Valanchery, is organizing a special program in observance of International Yoga Day 2026. The event aims to promote physical well-being, mental wellness, mindfulness, and healthy living through the practice of yoga.
This year’s celebration highlights the importance of yoga as a holistic approach to achieving balance, inner peace, and healthy ageing.
🎯 Theme
“Yoga for Healthy Ageing”
Discover how yoga can enhance flexibility, improve mental clarity, reduce stress, and contribute to a healthier and more active lifestyle at every stage of life.
📅 Event Details
- 📆 Date: 19 June 2026
- 🕙 Time: 10:00 AM
- 📍 Venue: College Auditorium
👨🏫 Guest Speaker
Sri. Vijeesh
Yoga Trainer
🎓 Qualifications
- M.Sc. Yoga
- PG Diploma in Yoga Therapy
- NIS in Yoga
🌟 Program Highlights
- 🧘 Yoga awareness session
- 💪 Benefits of yoga for physical and mental health
- 🌱 Yoga practices for healthy ageing
- 😌 Stress management and mindfulness techniques
- 🤝 Interactive session with the trainer
🎯 Why Participate?
- Improve flexibility, balance, and posture
- Enhance concentration and emotional well-being
- Learn practical yoga techniques for daily life
- Promote a healthy and active lifestyle
- Experience the benefits of mindfulness and relaxation
🏛️ Organized By
🧘 Yoga Club
🎓 KR’s Sree Narayana College, Valanchery
📍 Malappuram District, Kerala
🌐 www.krsnc.edu.in
📧 krsncollege@gmail.com
📞 0494 2642600, 9745127540
🌸 “Yoga is the journey of the self, through the self, to the self.” 🌸
Join us as we celebrate International Yoga Day and embrace the path to a healthier body, calmer mind, and happier life. 🧘✨
