🌿 About the Event

The NSS Unit No. 347 of KR’s Sree Narayana College, Valanchery, is organizing a special program to celebrate International Day of Yoga 2026. The event aims to promote physical fitness, mental well-being, mindfulness, and a healthy lifestyle through the practice of yoga.

Yoga is a powerful tool for achieving harmony between the body and mind, helping individuals lead healthier and more balanced lives.

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📅 Event Details

• 📆 Date: 22 June 2026
• 🕙 Time: 10:00 AM
• 📍 Venue: College Auditorium

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👩‍🏫 Chief Guest

Abhilasha K P
Yoga Instructor

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🎯 Objectives

• Promote awareness about the benefits of yoga.
• Encourage students to adopt healthy lifestyle practices.
• Enhance physical and mental wellness.
• Foster mindfulness, concentration, and stress management.

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🌟 Program Highlights

• 🧘 Guided yoga session
• 💚 Wellness and mindfulness practices
• 🌱 Stress relief and relaxation techniques
• 🤝 Interactive session with the yoga instructor
• 🎓 Awareness on incorporating yoga into daily life

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💪 Benefits of Yoga

• Improves flexibility and posture
• Enhances concentration and focus
• Reduces stress and anxiety
• Boosts physical fitness and energy levels
• Promotes overall well-being and inner peace

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🏛️ Organized By

❤️ NSS Unit No. 347
🎓 KR’s Sree Narayana College, Valanchery

📍 Malappuram District, Kerala
🌐 www.krsnc.edu.in
📧 krsncollege@gmail.com
📞 0494 2642600, 9745127540

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✨ “Yoga is the journey of the self, through the self, to the self.” ✨

Join us in celebrating the International Day of Yoga and experience the transformative power of yoga for a healthier, happier, and more mindful life. 🧘🌸