šæ About the Event
The NSS Unit No. 347 of KR’s Sree Narayana College, Valanchery, is organizing a special program to celebrate International Day of Yoga 2026. The event aims to promote physical fitness, mental well-being, mindfulness, and a healthy lifestyle through the practice of yoga.
Yoga is a powerful tool for achieving harmony between the body and mind, helping individuals lead healthier and more balanced lives.
š Event Details
- š Date: 22 June 2026
- š Time: 10:00 AM
- š Venue: College Auditorium
š©āš« Chief Guest
Abhilasha K P
Yoga Instructor
šÆ Objectives
- Promote awareness about the benefits of yoga.
- Encourage students to adopt healthy lifestyle practices.
- Enhance physical and mental wellness.
- Foster mindfulness, concentration, and stress management.
š Program Highlights
- š§ Guided yoga session
- š Wellness and mindfulness practices
- š± Stress relief and relaxation techniques
- š¤ Interactive session with the yoga instructor
- š Awareness on incorporating yoga into daily life
šŖ Benefits of Yoga
- Improves flexibility and posture
- Enhances concentration and focus
- Reduces stress and anxiety
- Boosts physical fitness and energy levels
- Promotes overall well-being and inner peace
šļø Organized By
ā¤ļø NSS Unit No. 347
š KR’s Sree Narayana College, Valanchery
š Malappuram District, Kerala
š www.krsnc.edu.in
š§ krsncollege@gmail.com
š 0494 2642600, 9745127540
āØ āYoga is the journey of the self, through the self, to the self.ā āØ
Join us in celebrating the International Day of Yoga and experience the transformative power of yoga for a healthier, happier, and more mindful life. š§šø
