The Women Development Cell of KR’s Sree Narayana College, Valanchery, presents SOUL FIT, an interactive session focusing on the powerful connection between movement and mental well-being. This program encourages participants to explore how dance, rhythm, and physical expression can serve as tools for emotional balance and stress relief.

👩‍🏫 Resource Person:
Harsha Sree S
Consultant Psychologist
Professional Dance Choreographer
Zumba International Certified Trainer

📅 Date: 05 December 2025
⏰ Time: 1:30 PM

This session is ideal for students seeking a refreshing and energizing approach to wellness, merging psychology with creative movement.